WELCOME TO THE BLOG OF SHAKE FITNESS & SHAKE DANCE & FITNESS STUDIO!

Welcome To Our Blog! Shake Dance & Fitness Studio in Northborough, MA is where all of the dance-fitness magic happens! We're located in the Honey Farms Plaza, next to Monti's Pizza & a few doors down from Yama Zakura. Be sure to visit this page regularly for updates & special events!

Facebook | FREE ZUMBA WEEK @ SHAKE DANCE & FITNESS STUDIO!



Join us at SHAKE DANCE & FITNESS STUDIO for a "FREE" week of Zumba!! "FREE" classes for ALL of those NEW to SDAF Studio. This is a great week to drop by if you've never tried one of our classes and if you're a regular, bring friends, co-workers or anyone you can think of who would love to try out a FREE class!!

Our "FREE" ZUMBA schedule is as follows:

MARCH 22nd-MARCH 28th

MORNING:
TUES & THURS 9:30am
SUN 10:00-11:00am

EVENING:
WED @ 6:00pm
TUES & THURS 7:00pm

We're also offering a FREE Adult Jazz & Adult Ballet Class EVERYONE is invited!! Tues @ 6:00pm & Thur @ 6:00pm (Please wear appropriate shoes)

Zumba is a combination of Latin dance, fitness & fun! Lose weight & get into fabulous shape while having a blast while dancing to energizing heart-pumping, rhythms combined with interval training & easy to follow muscle building dance moves! Its the best hour of cardiovascular activity you'll ever experience!!

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