WELCOME TO THE BLOG OF SHAKE FITNESS & SHAKE DANCE & FITNESS STUDIO!

Welcome To Our Blog! Shake Dance & Fitness Studio in Northborough, MA is where all of the dance-fitness magic happens! We're located in the Honey Farms Plaza, next to Monti's Pizza & a few doors down from Yama Zakura. Be sure to visit this page regularly for updates & special events!

SHAKE FITNESS SHIRTS!

SHAKE FITNESS shirts are in! 

A peek at our SHAKE DANCE & FITNESS STUDIO Tanks & Tees
worn by a few of our amazing instructors & Shake Peeps! 
Be sure to stop by the desk and pick one up, before they're all sold out!


 


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Hip Hop Kids @ SDAF STUDIO NEW SESSION!




All kids ages 7-11 are welcome to join us for this incredibly FUN 1-hour class. Learn basic hip dance combined with basic break dancing, popping & locking and other incredibly fun & cool Boston style hip hop dance combinations. Get the kids away from the Wii, DS' and TV for an hour of fun, sure to keep them entertained and wanting to come back for more cool moves!

Register on-line @ http://www.ShakeFitness.com/

Note: Hip Hop for Teens (ages 7-18) starts next week SAT MAY 29th @12:00pm
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ZumbaTomic SDAF STUDIO NEW SESSION!




This Zumba For Kids class is a 1-hour class where kids can experience Latin music & movement. Kids also love to dance an will experience such rhythms as Salsa, Merengue, Reggaeton and more. Dress children in light comfortable clothing, with socks & shoes (preferably dance shoes) Each child should also have their own water bottle, clearly labeled with their name.

Ages 5 and up!

Register @ http:/www.ShakeFitness.com
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80's ZUMBA PARTY & BIRTHDAY BASH FOR BRIT

Facebook |80's ZUMBA PARTY & BIRTHDAY BASH FOR BRIT!! JOIN US THURSDAY FOR A 90-MINUTE ZUMBA CLASS!! MAY 19TH 6:00-7:30PM

Its Brit's birthday and a retro 80's Zumba party with fun 80's music and Zumba style dancing to boot. Followed by great food and a birthday celebration for our very own Brit. Mark you calendars and come dressed in your most awesome or horrendous 80's gear (suitable for dancing of course) and travel back to the 80's ZUMBA style!!

http://www.shakefitness.com/



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CINCO DE MAYO ZUMBA STYLE@ SDAF STUDIO!



Join us for our 2nd annual "CINCO DE MAYO" ZUMBA Celebration packed full of the great sounds of Mexico along with salsa, reggaeton, and merengue songs , followed by great food, fun & friends! If you missed this event last year, here is another opportunity to celebrate CINCO Zumba style with us! Looking forward to having you join us!!

We'll have fabulous selection of Latin foods & suggested items from our wonderful participants.

Chips
Salsa (a good variety will be great-so feel free to bring yours!)
Guacamole
Black Bean Salad
Avocado & Black Bean Salad
Civiche
Tacos
Enchiladas
Empanadas
Drinks & more

Select an item from the list above or bring something of your own, just leave the details below to avoid duplicates.

Dress in you best Red, White & Green.....We're looking forward to partying with you!!

http://www.shakefitness.com/

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SPECIAL ZUMBA MOTHER'S DAY CLASS @ SHAKE DANCE & FITNESS STUDIO!



Join us for our special Mother's day Zumba class! Mom's and daughters are welcome to attend for and incredibly FUN 1-hour class, filled with heart pumping rhythms, great dances with both new & old friends. We're looking forward to having you join us!!

http://www.shakefitness.com/
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